Resources

Working with a Registered Dietitian to Navigate the Low FODMAP Diet
Working with a Registered Dietitian to Navigate the Low FODMAP Diet
A Registered Dietitian (RD) will help you correctly identify FODMAP triggers, maximize your fiber and nutrient intake and ensure dietary restrictions don’t dampen your social and psychological wellbeing. Read more...
Turning Gut Health Woes into Forbes 30 Under 30 Glory
Turning Gut Health Woes into Forbes 30 Under 30 Glory
Anjie Liu's journey from kitchen-table brainstorming to the hallowed halls of Forbes 30 Under 30 is a tale of innovation and intestinal fortitude. Together with David Hachuel, they’re providing folks... Read more...
FODMAP vs Gluten: is all gluten-free food low FODMAP?
FODMAP vs Gluten: is all gluten-free food low FODMAP?
Discover the key distinctions between low-FODMAP and gluten-free diets and unravel the complexities of navigating food labels. Read more...
Unraveling Bowel Irregularity with Tamara Duker Freuman, MS, RD, CDN
Unraveling Bowel Irregularity with Tamara Duker Freuman, MS, RD, CDN
"REGULAR" provides expert guidance and personalized solutions for achieving digestive wellbeing and alleviating bowel irregularities, offering relief to millions of Americans struggling with common digestive issues. Read more...
Boosting Your Health by Expanding Dietary Choices
Boosting Your Health by Expanding Dietary Choices
Imagine a small army of compounds, sourced directly from nature, and programmed to help you fend off inflammation, oxidative stress, and even reduce the risk of cancer. Read more...
Motherhood and IBS: A Special Focus this Mother's Day
Motherhood and IBS: A Special Focus this Mother's Day
When we think of motherhood, we often imagine joy, fulfillment, and the occasional chaos of raising children. However, for many mothers, an additional struggle lies beneath the surface: managing digestive... Read more...
How to get maximum nutrients and beat the workout bloat
How to get maximum nutrients and beat the workout bloat
A perfect healthy routine consists of good nutrition, plenty of exercise, and generally good life balance. And all would be easy and well, if you didn’t get interrupted by uncomfortable... Read more...
Can athletes benefit by lowering the FODMAP content of their diet?
Can athletes benefit by lowering the FODMAP content of their diet?
FODMAP restriction may be an effective strategy to reduce the magnitude of exercise-associated IBS-like symptoms. Read more...
Why IBS Affects Women More Than Men: Unpacking the Gender Discrepancy
Why IBS Affects Women More Than Men: Unpacking the Gender Discrepancy
It is possible that a combination of hormonal differences, stress, and differences in healthcare-seeking behaviors may all play a role in the differences in how IBS may affect men and... Read more...
FODZYME® made finalist in a Harvard-led innovation contest
FODZYME® made finalist in a Harvard-led innovation contest
Kiwi Biosciences was named a Finalist in the President’s Innovation Challenge by Harvard iLabs among 400 applicants. Read more...
Pancake Day: Celebrate with a Healthy, FODMAP-Friendly Whole Wheat Pancake Recipe
Pancake Day: Celebrate with a Healthy, FODMAP-Friendly Whole Wheat Pancake Recipe
Enjoying pancakes can be a challenge for people with IBS, but with the right ingredients and dietary supplements, it can be a much more enjoyable experience Read more...
New Partnership to Make Eating Painless for FODMAP sufferers in the UK
New Partnership to Make Eating Painless for FODMAP sufferers in the UK
FODZYME® is expanding its reach in the United Kingdom after partnering with Fodpod, an online retailer specialising in low FODMAP foods. Read more...