Resources
How to get maximum nutrients and beat the workout bloat
A perfect healthy routine consists of good nutrition, plenty of exercise, and generally good life balance. And all would be easy and well, if you didn’t get interrupted by uncomfortable...
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Can athletes benefit by lowering the FODMAP content of their diet?
FODMAP restriction may be an effective strategy to reduce the magnitude of exercise-associated IBS-like symptoms.
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Why IBS Affects Women More Than Men: Unpacking the Gender Discrepancy
It is possible that a combination of hormonal differences, stress, and differences in healthcare-seeking behaviors may all play a role in the differences in how IBS may affect men and...
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FODZYME® made finalist in a Harvard-led innovation contest
Kiwi Biosciences was named a Finalist in the President’s Innovation Challenge by Harvard iLabs among 400 applicants.
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Pancake Day: Celebrate with a Healthy, FODMAP-Friendly Whole Wheat Pancake Recipe
Enjoying pancakes can be a challenge for people with IBS, but with the right ingredients and dietary supplements, it can be a much more enjoyable experience
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New Partnership to Make Eating Painless for FODMAP sufferers in the UK
FODZYME® is expanding its reach in the United Kingdom after partnering with Fodpod, an online retailer specialising in low FODMAP foods.
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FODZYME® formula just got better
To make FODZYME® more tasteless, we updated the formula in the Home Kit to replace dextrose with more of its neutral cousin, dextrin.
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Navigating Date Nights When You're Avoiding FODMAPs with Digestive Issues
Dating can be an exciting, yet challenging experience for everyone. But this can be especially difficult for those following the Low FODMAP diet as a way to manage digestive issues....
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How fructan hydrolases break down fructan, a FODMAP group, to aid digestion
Adding fructan hydrolase to meals can effectively reduce the FODMAP burden that reaches the intestine and aggravates IBS symptoms in sensitive individuals.
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Giving up garlic: the impact on your health
Using FODZYME with garlic is a step up compared to permanently removing this food from your diet, especially when you consider garlic's phytonutrient-dense status.
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Getting the best results with FODZYME
Here are some common mistakes we’ve found out from our self-experiments and talking with customers.
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Fagopyritols and the sensitive gut
Short-chain carbohydrates found in our diet which are not digested in the small intestine and are rapidly fermented by colonic bacteria are commonly referred to as FODMAPs.
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