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Sarah Glinski, RD

Sarah is a registered dietitian and freelance writer passionate about connecting people to credible health information, especially related to gut health and IBS.

Langley, BC, Canada

http://www.sarahglinski.com

What Are Oligosaccharides? Understanding Their Role in Digestion

Learn what oligosaccharides are, their role in digestion, and how to manage intolerance. Find foods to avoid, tips for relief, and how FODZYME can help.

Dec 20, 2024 • 7 min read

Fructan Foods and Sensitivity Explained | FODZYME

Learn about fructans, foods high in fructans, and how they affect digestive health. Discover symptoms of fructan sensitivity and tips for managing your diet.

Nov 24, 2024 • 10 min read

Understanding FODMAP Intolerance and Sensitivity

Learn about FODMAP intolerance and sensitivity, symptoms, and how to manage it with a low-FODMAP diet and digestive aids like FODZYME.

Nov 6, 2024 • 11 min read

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